New Year’s Resolutions Made Easy

Discussing my resolutions with Stanley & Henry. They don’t judge!

So many people stress over their New Year’s resolutions then feel like total failures when they blow them a week later. I’ve figured out the secret to success. Just make your resolutions easier. I’ll share some of mine, in no particular order, to show you how it’s done.

1. Cook less.

ELBEE I don’t think that’s possible.

2. Stop eating chocolate. I’m kidding.                            

3. Now that I’m back to regular gym workouts, go for Guiness Book of Records “Strongest Granny.”

ELBEE There is no such thing.

A younger Stanley

4.Bench press Henry before he can bench press me. It’s a long shot but I need some challenges.

5. Get Henry certified as a therapy dog so that he can share the love like Gus and Stanley.

6. Teach each dog a new trick.

7. Do a headstand once a week and touch my toes once a day. Notice, as in resolution 6, I’m keeping the numbers low.

8. Sing more.

ELBEE Hopefully not karaoke!

9. When struggling up a really steep trail, don’t take it as an age crack when someone says, “good job,” or “keep it up.”

10. Speaking of age, follow the advice of my late Grandma Lil who said, “Stand up straight and walk fast so no one will know your age.” She wore high heels at 80!

11. Be nicer to bikers who come barreling down single track trails with no bells, or at least don’t swear at them.

ELBEE She will never get past that issue no matter how many resolutions she makes.                                                                                                                              

12. Climb Stunt Ridge. I haven’t done it in years and the challenge  would do me good..

13. Figure out football.

14. And here’s a suggestion. Resolve not to make any New Year’s resolutions!

 

I am grateful to say that 2023 started on a positive note. My friend Donna and I took Gus and his buddies Tommy and Finley into UCLA to visit. Their wagging tails and loving demeanor brought a happy new year to everyone they met.

Wishing you all a wonderful, happy, healthy new year!

 

 

Twas the Week Before Christmas

When the title, Twas the Week Before Christmas, popped into my head several days ago, I had very different expectations.

ELBEE Wonder how that title just “popped”  into her head.

A past Chistmas

Gus and Stanley had a full schedule coming up. I was really looking forward to it because the dogs visits are so meaningful at this time of year. My friend Donna and I have even started our own informal tradition of taking the dogs into the hospital on Christmas Day.

Then, in one moment, it all changed. My husband Doug tested positive for Covid. Out of an abundance of caution, I cancelled all of the visits.The Doods immediately went into therapy dog mode at home, keeping an eye on Doug and comforting him.

 

 

 

 

 

On Christmas Eve morning, after testing negative, I took Gus and Stanley for a walk. I wasn’t really feeling very festive when we started out but a couple of random encounters changed that.

ELBEE Is “Christmas eve morning” a thing?

First, I ran into a few people walking their dogs together. One of the men called out, “you visited my daughter in the hospital years ago.” It was something he’d never forgotten. Unfortunately, his dog began barking and lunging towards us which upset Gus and Stanley.

Stanley & Gus

Gus & Stanley Excuse us for being pacifists. 

Then I was heading up a side street when I noticed an adorable holiday display at the end  of a driveway. I was about to take a picture of Gus and Stanley sitting in front of Santa and his family when the woman who lived there came out.

ELBEE I thought she was going to tell her she was trespassing.

She asked me if I’d like her to take my picture with the dogs. After she took a few shots, we fell into conversation. Her name was Jen, like my oldest daughter. Her kids were 7 and 9, the ages of my two younger grandkids.

More importantly, we quickly bonded over our shared belief in the power of dogs. She had 4 of her own, who were being remarkably quiet in the yard. We agreed about their positive energy and their ability to give love without judgment or expectations. As we were talking, a mail carrier came by and offered treats to Gus and Stanley. The whole encounter was so positive, just the way the holidays should be.

ELBEE Like a Hallmark movie.

Wishing everyone health and happiness at this special, but sometimes difficult,  time of the year.

Gus & a friend

 

 

 

Another Gentle Giant?

This week I took Henry down to the wound care center where my husband Doug works. The staff was so helpful in training Stanley for the hospital and now they’re doing the same for Henry. It’s a great way for the dogs to get used to a medical setting.

Stanley in training
Henry’s turn

 

 

 

 

 

 

Henry loves everyone there and they love him. It’s been several months since his last visit so they were very surprised to see how much he’d grown. To my delight they could also see a real improvement in his socialization. In the past he’d been a bit shy, but on Friday he was calm and sweet with everyone.

Sometimes I forget how little he used to be. Doug and I were looking at some of his baby pictures and found it hard to believe that tiny puppy was the same dog.

Recently, a friend remarked that Henry is almost as tall as I am. As you can see, she was correct. Apparently as he’s been getting taller, I’ve been getting shorter. It’s an age thing.

ELBEE Hey, she said it. I didn’t.

I’ve even started on a monthly medication to help these old bones. For the sake of convenience, I’ve decided to take it on the same day that I do flea and heartworm prevention for the dogs. It’s a win/win.

ELBEE That is way too much information.

Continuing with Henry’s socialization, I took him hiking with my friend Mary. She has always been incredibly supportive of my work with the dogs and loves when people stop to visit. She brags about them almost as much as I do.

It was a beautiful morning with lots of people enjoying the cool weather. Henry wanted to meet everyone. The moment he spotted another hiker, he’d stop and stare in their direction. I’d ask if it was okay for him say hello and all I heard was “of course.”

His interactions were very gentle and sweet. He even did a bit of the “lean,” like Charley, my very first gift of a therapy dog, used to do. Charley taught me so much about healing and unconditional love.

Toward the end of our walk, we were chatting with a woman while she was petting Henry. As he sat quietly by her side, looking up at her with his soulful eyes, she said softly, “He’s a gentle giant.” That was music to my ears because that’s how people used to refer to Charley.

Me & Charley
Me & Henry

 

 

Ever Have One of Those Weeks?

This past week, all sorts of things seemed to go wrong.

ELBEE Maybe Mercury was in retrograde. Hey, I dabble

First, Gus and Stanley’s visit to UCLA Powell Library was cancelled. The dogs are wonderful stress busters for the students during finals but there was a one day strike so they couldn’t go in.

Next the low tire pressure light in my car came on which drives me crazy. The alarm in our house began acting up and my emails wouldn’t go through  Then in some sort of weird sign from the universe our TV suddenly went mute and had a purple film over the picture.

ELBEE  Sadly, she doesn’t make this stuff up.

On Wednesday things began to go in a more positive direction. Thanks to Gus, what could have gone terribly wrong, went right. We were heading up for our regular visits in the Resnick neuropsych units when I was warned that there was a hospital inspection going on.

That made me a little nervous but once we sat down with the kids, it was all about them and Gus. He was at the top of his game, doing tricks, cuddling, rolling over for belly rubs. There was so much positive energy, so much laughter and joy that I forgot about anyone observing.

The week ended on a “high note” with caroling at UCLA.

ELBEE That should have been my line.

About twenty PAC teams in Christmas attire met in the lobby of the hospital for the annual event. Most of us can’t sing, but fortunately, we had some ringers with beautiful voices. We broke into groups and went from floor to floor bringing a bit of the holidays to the patients and staff.

Gus took a ride with his buddy Tommy

 

 

 

 

 

 

On pediatrics, I stopped to visit with a few of the nurses. As we talked, they shared that it had been a very rough day. They really needed the dogs. We ended up sitting on the floor in deep conversation with Gus sprawled out for more belly rubs.

For a few moments we were all so connected that I forgot about the event and didn’t even realize that our group had moved on. Gus was offering and receiving pure love which is the true heart of the holiday season.

ELBEE This was a win/win. Gus was bringing joy and no one had to listen to her sing.

First caroling with Charley
I still carry Charley’s stocking from our first caroling

 

Less Conversation, More Communication

I have often expressed gratitude for the privilege of working with the Doods, but just hanging out with them is also a positive. There is something very comforting about having dogs by your side. They’re great company. They relieve stress. They never disagree. They don’t have strong political opinions.

Walking with them this week, it suddenly struck me that, although we don’t have actual conversations, we are always communicating.

ELBEE She talks to them constantly.

They let me know exactly what they need. When they refuse to move, it’s water. If they slow down and stare at me, they’re usually hoping for a treat. If Stanley gets something stuck in his paw, he throws himself down on the sidewalk.

ELBEE He’s such a drama king.

And if I need real conversation, there is always someone stopping to visit. The other day, a woman pulled her car over and rolled down the window just to ask if Stanley and Henry were Great Pyrenees. A man inquired which one I wanted to sell. I’m not sure if he was kidding.

On a cool, cloudy morning this week, I was with Stanley and Henry heading up a street that leads into the mountains. A middle aged couple saw the dogs, broke into huge smiles and made a beeline for us. It was love at first sight. The man was completely taken with Henry while she fell for Stanley. They were making offers but we settled for simply taking photos.

 

 

 

 

Awhile later, I had a moving encounter with a woman coming down from the trails. While we casually chatted, she kept petting and hugging the dogs. When I told her about their work in the hospital, particularly at Resnick, she really opened up.

She has two severely autistic young sons and was curious as to how the kids reacted to Gus and Stanley since she had considered getting therapy dogs for her boys. When I told her about some recent breakthroughs they’d had, especially with autistic patients, she was so appreciative and said it gave her the incentive to really pursue the idea.

Stanley & Doug hava a moment

At home, my husband Doug and I have very deep non-conversations with the dogs. They will follow us from room to room and seem most content when we’re all hanging out together. They sense when one of us needs a little extra TLC and, without saying a word, will offer love and understanding.

 

 

 

Giving Thanks

With all of the negativity in the world, I’m taking this moment to reflect on how grateful I am for so many things but especially for my family and the Doods. They are at the top of the list.

ELBEE Not necessarily in that order.

My husband Doug, my daughters, sons-in-law and grandchildren are the fabric of my life.

ELBEE Did she steal that from a commercial?

A special thanks to my daughter Jennifer for once again hosting Thanksgiving. Not sure how I used to do those chaotic holiday dinners for friends, family and anyone else who needed a place to go. Cooking a turkey was my personal nightmare.

My granddaughter Samantha likes us to go around the table and say what we’re grateful for. Unfortunately, being put on the spot like that, makes me prone to totally inappropriate and uncontrollable laughter. To their credit, everyone waited with very little eye rolling. I appreciate their patience.

ELBEE It was totally embarrassing but kind of funny.

And can we talk about grandkids! They are the gift that keeps on giving, the reward for raising children. They are pure joy with none of the hassles. FaceTiming with the younger two, Bella and Ryder, who live in San Jose, is simply fun and entertaining. Samantha and Ryan, both in their teens are much cooler than I ever was. To give you an idea, in junior high I had glasses, braces and orthopedic shoes. They felt sorry for me when I shared.

 

 

 

 

As for the dogs, the day before Thanksgiving, I took Stanley to UCLA for his regular visits with the Resnick Neuropsych patients. On Friday, I went to Tarzana Hospital with Gus. It seemed like the perfect way to celebrate the holiday.

I will never fully be able to express the gratitude that I have felt since that very first time, sixteen years ago, when I walked into UCLA with Charley. As I held his leash, then Elbee’s and now Gus and Stanley’s, I have seen miracles, large and small. Hopefully Henry will be next!

Charley
Elbee

 

 

 

 

Stanley & Gus
Henry

 

Last Wednesday, at Resnick, a little boy of around six or seven, whom I believe was severely autistic, kept his distance from Stanley and really didn’t want to engage. Stanley,  sitting with the other kids, seemed to sense the child’s problems and would not take his eyes off of him as he moved awkwardly around the room. Then, as we were leaving, with encouragement from his one-on-one aid, the boy waved and Stanley waved back.

On a lighter note, the dogs keep me in shape, whether hiking up the trails or walking around the neighborhood. They also got me back to the gym following the COVID hiatus. After all, I have to be strong enough to keep up with them.

ELBEE Oh no, she didn’t!!

 

 

 

 

 

Just Joyful

One of the nice things about volunteering with the dogs is the range of activities. Last week I wrote about Gus’s miraculous morning visiting patients in the Resnick neuropsych units at UCLA, but recently, he and Stanley had some more festive moments.

Gus worked the Mattel Children’s Hospital Party on the Pier. There were some parking issues and I had to leave the car a distance away, but Gus was already excited as we walked to the event. He almost bounced down the street in Santa Monica, delighting people along the way.

There was an area on the pier where people could stop and greet a few of the dogs from the People Animal Connection, as well as Blue Moon, the miniature horse. Gus’s outfit was a big hit and seemed to inspire him to perform.

ELBEE OMG he’s wearing a tutu! I’m so jealous!

GUS I think I’m ready for Dancing with the Stars.

A few days later, Gus and Stanley were special guests at the Resnick Fall Wellness Festival, held on a huge outside deck at UCLA. We arrived after the Daisy awards for exceptional nurses so everyone was in a celebratory mood. There was total joy as the dogs, wearing their business casual ties, mingled with the staff, many of whom have known them for years.

They served great food. They had games and even a karaoke station. Jen, the director of PAC, and I were tempted to share our vocal talents but there were photographers.

ELBEE They’re both tone deaf.

Speaking of photographers, suddenly I spotted Reed Hutchinson, proud Doodle owner and long time UCLA photographer. His familiar face brought back such wonderful memories. Over the years he has taken pictures of so many of the PAC dogs, including all of mine.

2020 with Gus

The last time we had seen him was in February of 2020, just before COVID shut down our visits. He had been there for “Canine Cupids,” capturing images of the dogs  as they brought the spirit of Valentine’s Day into the hospital.

Reed reminded me that it was Charley, my first sweet therapy dog, who had turned him into a Doodle lover. He and his wife have one and so does their daughter.

There was a second photographer at Resnick that afternoon who was really having fun with Gus and Stanley. He laughed when I brought out their accessories and smiled when they were cuddling. He joined our Doodle conversation and with a big grin on his face, shared that he had three of his own at home!

ELBEE What are the chances?

 

 

 

 

Gus Brings the Love

There is always a sense of joy and privilege, responsibility too, when you take a therapy dog to work. Every time is special but there are some days that just stand out.

Same smile, different day

On Wednesday, when I visited UCLA with Gus, he was at the top of his game. He was having a great hair day, at his fluffiest best. His tail never stopped wagging as we greeted countless people on our way to the elevator.

When we reached our regular Resnick neuropsych units, there was the usual air of excitement. Everyone, staff and patients alike, were as happy to see Gus as he was to see them. It almost looked as if he was smiling. But as the morning went on, Gus had some interactions that epitomized the profound emotional power of therapy dogs.

A very talkative teenage girl was telling us about her animals at home. She was incredibly engaged with Gus, brushing him, hugging him, giving him belly rubs. Still, I  could tell she had severe problems. I noticed several cuts on her arms and she kept repeating that she didn’t ever want to forget anything about Gus. When we were leaving she said very quietly, “This is the first thing that’s made me want to live in a long time.”

In another group, I was sharing some of the dogs’ accessories. I put on Gus’s  birthday headband and asked if anyone was celebrating. No one said they were but a few minutes later, one of the boys whispered to me that it was his birthday. He very seriously told me that he didn’t want anyone to know because he didn’t celebrate birthdays. I asked if he was okay with Gus and the headband. With the trace of a smile, he said “Yes, that was okay.”

When we went into one of the day rooms, a young man, whom I believe is severely autistic and generally non-verbal, was on a sofa with his one-on-one aid, keeping his distance from everyone. At first he didn’t want Gus to come any closer but after a few minutes the aid indicated that the patient had changed his mind. I walked over and gently lifted Gus up in front of him. He smiled as he awkwardly petted him. Then I heard him say two words,”soft” and “remember.” He was the same young man, who, a few months earlier, with encouragement from other patients, had petted Stanley.

Driving home later, I was thinking about the magic I had just witnessed and somehow it brought to mind my late brother Stan who was an amateur magician. His business card said “How’d Ya Do That?” As I glanced at Gus, asleep on the seat, that’s exactly what I wondered.

Walking with Pumpkins

It may be hard to believe that a semi-reformed Halloween Scrooge like myself is writing about the holiday for the second week in a row. Just to clarify, I haven’t gone to the dark side with scary skeletons and creepy clowns.

For instance, I couldn’t believe that recently there was an article in the newspaper naming the top ten favorite horror movies of all time. Seriously? My daughters used to watch those when they were younger and I would run out of the room screaming.

ELBEE  Personally, I really enjoy Psycho and The Shining.

Since Monday was actually Halloween, I decided to get into the spirit. I put on my festive shirt and took Gus and Stanley out for a walk dressed as pumpkins.

ELBEE Yes, she was that woman.

I was amazed at how many people we met. Some stopped to take photos of their own dogs with Gus and Stanley. Kids came over to see them. Even a little girl who was slightly afraid had her mom bring her closer.

As we were passing a house where they were filming, an acquaintance who lived there came over to say hello to the dogs. Then we were joined by a few women who walk in the neighborhood. Before I knew it, several of the crew members  came over to see the pumpkin dogs. It was like a regular Halloween party.

Suddenly, the officer who was working security approached.  I figured he was probably coming over to tell us to move along. Instead, with a big smile, he asked, “Didn’t you used to work with the program started by Roberta Weintraub?”

Roberta Weintraub

As it turned out, I had spent several years as a fitness trainer with the Police Academy Magnet Program that my late, dear friend Roberta had created. I had the privilege of working with some incredible high school students, many from the inner city, interested in going into law enforcement. The kids were guided by a group of amazing, dedicated police officers. Mark Horton, whom I ran into that morning, was one of them!

And who would think that a throwback photo of Gus & Stanley that popped up on my phone would trigger Halloween nostalgia. They were in multicolored wigs that reminded me of a UCLA visit back in 2017 with sweet Charley, my very first therapy dog.

Since then Gus, Stanley and even Henry have had the pleasure.

ELBEE Et moi?

Somehow over the last few Halloweens, Carol, honorary “aunt” to the Doods and I have taken over the wigs and I must say we look fabulous.

ELBEE Do we even need to play who wore it better?

Winners!!

 

 

A Whole Lotta Halloween

My husband has always been a big fan of Halloween. He uses his surgical skills to carve pumpkins. He used to decorate the house for elaborate holiday parties and even dressed up to take the kids trick or treating. Me, not so much.

ELBEE I believe she’s what you’d call a Halloween Scrooge.

I don’t mind cute decorations like smiling pumpkins or happy scarecrows. I just don’t understand the creepy clowns and the gravestones that say, “Let Me Out.” And what’s with all of the skulls and skeletons?

I mean, take this house for example. Skeletons and spiders?

ELBEE Hello! That’s her daughter’s house in San Jose.

Even aside from Halloween, I don’t like being scared. One time at an amusement park my daughters talked me into joining them on a roller coaster. Right before it was going to take off, I panicked and tried to convince the guy in charge to let me off. I’ll never forget when he looked at me and said, “Lady relax. It’s just two minutes.” Those were two of the longest minutes of my life.

Aunt” Carol, the Doods & Me

This year, thanks to the dogs, I caught the Halloween spirit. There were even costumes involved.

ELBEE A t-shirt with a pumpkin on it and a crazy wig is a costume?                                                                                                                          

On our regular days at Tarzana Hospital and UCLA, I brought accessories like pumpkin headbands and Halloween glasses. I did a silly photo shoot with the Doods. I was on a Halloween roll.

But the best part was Friday. Several of the costumed PAC dogs, including Gus and Stanley, as pumpkins, and four “lion” labs, went to cheer up the kids in the pediatric unit at UCLA.

There was constant excitement everywhere we went but one interaction really stood out. The Halloween pack went in to see a six year old girl who is battling cancer. Despite her illness and her bald head, she was a little dynamo in Halloween pajamas. She was the picture of sheer happiness as they came into her room.

Hearing her adorable giggle as she petted and hugged each of the dogs was a gift I will never forget. So was seeing her young dad wipe a tear from his eye.

Before leaving, we stopped in the administration office to share the dogs. Gus and Stanley love everyone in there but were so tired from all of their visits that they sprawled on the floor to relax. It seemed like such a good idea that, laughing, we joined them. That’s when Jen, the director of PAC, walked in, took a look at all of us and said, “Guess that’s a Halloween wrap.”

          Nap time for Gus

Happy Halloween from a former Halloween Scrooge!