Staying in shape during the pandemic is often difficult. The isolation and stress can lead to a real lack of motivation. To make it worse, regular fitness centers are closed. I’ve seen pilates classes in parking lots and martial arts in back alleys. Neither one screams “come join us.” Though I was a fitness instructor for many years, it’s even hard for me to push myself.
GUS & STANLEY What about the expression “Trainer, train yourself?”
CHARLEY Sorry boys but I believe the expression is “Physician, heal thyself.”
Fortunately, I have some weights at 
home and am still doing more pushups than the average prisoner but it’s really the call of the wild that saves me.
ELBEE Call of the wild? Marked hiking trails in the Santa Monica Mountains with ocean views
I’m very lazy about stretching. My friend Mary, on the other hand, is great about doing yoga. She can go through an hour’s worth of poses. Although I took yoga for years, when I tried a couple of classes on line, I got nauseous.
As we were talking and I was trying to find out how she gets herself to do it, a thought occurred to me. I wondered if she could still do a headstand, a point of pride among us seniors. When I asked, she matter of factly replied, “I do one every day.” The seed was planted. It had been a long time but could I still do one?
A few days later, as I was waiting for the dogs’ Zoom call with UCLA to start, I still had headstands on the brain. With my ADD, it’s hard for me to just sit and wait, so I thought what better time to try a headstand.
I texted Jen, the director of the People Animal Connection, who would be running the meeting and said “I’m trying to do a headstand.” Instead of texting back, “Are you crazy?”she replied, “I CAN do a headstand.” A few minutes later she texted that she’d just done one in the middle of her office. Fortunately, she was alone.
To my surprise, after a few, well several, tries, I made it. I was using a dresser as 
a security blanket but I was upside down
For some time, Jen and I have been discussing how we can make Zoom calls with the patients more interesting. We considered singing but we’re both terrible. Were we on to something with the headstands? Was AGT next? Granted she is much better and doesn’t need to use the dresser, but I’d be content to be backup headstander.
After the meeting, we were again on the topic of making our calls more engaging. I remembered Jen mentioning something about piano. When I asked if she could play, she said that she’d taken lessons as a child but now only played her kids’ tiny toy piano.
As a child, I had taken ballet lessons. Suddenly inspired, I jumped up and did a few pirouettes and port de bras. Maybe I still had it.
GUS & STANLEY We thought she was having a seizure.
