Flexing with Old Friends

Recently, I had the joy of meeting up with old friends Ray and Tammy, two of my favorite people. They were a huge part of one of the craziest times of my life…the bodybuilding years.

ELBEE Why is she bringing up ancient history? By the way, she’s much older.

Our friendship goes back to the 80’s when women were supposed to be doing aerobics. Having spent several years in the aftermath of a near-fatal auto accident, struggling to recover from injuries, including countless broken bones in my face and a blood clot on my brain, I needed more. I joined a hard-core weight lifting gym.

By the time I walked into that gym with a friend, most of my physical injuries had healed but I was a ninety pound weakling with issues of self-esteem and self-confidence. I was also a carpool mom with three little girls.

ELBEE This is kind of pathetic. I tried to stop her from writing this post but there’s only so much I can do.

I was so intimidated by all of the big strong people throwing heavy weights around that when my friend left, I wanted to turn around and run. A couple of things kept me going. First, I was desperate. Second, Ray, the bodybuilder/manager, and Tammy, his then girlfriend, took me under their wings. They even let me bring the daughters with me while I trained.

ELBEE I think they felt sorry for her.

After I began to develop muscles and strength, Tammy and Ray convinced me to enter a bodybuilding competition. They were there to cheer me on when, terrified, I stepped onto the stage for my first show.

Then, I’m not sure how it happened, I think Tammy made us do it, Ray and I began competing in mixed pairs wearing matching bathing suits and fake orange tans. We learned a signature lift from a gymnast friend and even won some titles. Along the way we gave each other the nicknames Musclehead and Dingbat.

 

ELBEE Don’t ask.

Ray and Tammy moved out of state but we’ve kept in touch over the years. When we met at a local park a few weeks ago, there was so much laughter as we reminisced. We shared stories about the characters who used to train at that little gym, some of whom have been in jail. It was like one big dysfunctional family.

Last week I wrote about connection. Spending time with Ray and Tammy was truly about the importance of connection. They are such an integral part of my life story. In retrospect, I admit that the bodybuilding competitions seem a bit, okay a lot, crazy but the memories we share are priceless.

And did you think that Ray and I would let the morning go by without flexing?

GUS & STANLEY We were so confused

 

 

 

 

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Ellen Morrow

In her former life, Ellen Morrow was a carpool mom and award winning bodybuilder. Today she is a nationally certified therapy dog handler who volunteers at UCLA Medical Center and Providence Hospital with her GoldenDoodles. She's also the mother of three grown daughters who all think she's a little crazy or in the words of a friend, "a little unconventional." She is also an avid hiker who has survived a rattlesnake bite!

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